{"id":8808,"date":"2021-11-05T17:15:13","date_gmt":"2021-11-05T17:15:13","guid":{"rendered":"https:\/\/www.tipwho.com\/?post_type=article&#038;p=8808"},"modified":"2024-01-05T04:56:27","modified_gmt":"2024-01-05T04:56:27","slug":"is-heineken-good-for-you-the-great-debate-plus-healthy-options","status":"publish","type":"article","link":"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/","title":{"rendered":"Is Heineken Good For You? The Great Debate + Healthy Options"},"content":{"rendered":"<h1><span class=\"ez-toc-section\" id=\"Is_Heineken_Good_For_You_The_Great_Debate_Healthy_Options_To_Consider\"><\/span><strong>Is Heineken Good For You? The Great Debate + Healthy Options To Consider<br \/>\n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_64 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66155d5aa03c6\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #757575;color:#757575\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #757575;color:#757575\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66155d5aa03c6\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#Is_Heineken_Good_For_You_The_Great_Debate_Healthy_Options_To_Consider\" title=\"Is Heineken Good For You? The Great Debate + Healthy Options To Consider \n\">Is Heineken Good For You? The Great Debate + Healthy Options To Consider \n<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#What_Are_The_Health_Benefits_of_Drinking_Heineken\" title=\"What Are The Health Benefits of Drinking Heineken?\">What Are The Health Benefits of Drinking Heineken?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#Is_Heineken_a_Clean_Beer\" title=\"Is Heineken a Clean Beer?\">Is Heineken a Clean Beer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#Is_Heineken_High_In_Sugar\" title=\"Is Heineken High In Sugar?\">Is Heineken High In Sugar?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#What_Does_Heineken_Do_To_Your_Body\" title=\"What Does Heineken Do To Your Body?\">What Does Heineken Do To Your Body?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#What_Is_The_Healthiest_Beer_I_Can_Drink\" title=\"What Is The Healthiest Beer I Can Drink?\">What Is The Healthiest Beer I Can Drink?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#Potential_Health_Benefits_of_Beer\" title=\"Potential Health Benefits of Beer\">Potential Health Benefits of Beer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#Potential_Risks_of_Beer\" title=\"Potential Risks of Beer\">Potential Risks of Beer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#What_is_Non-alcoholic_Beer\" title=\"What is Non-alcoholic Beer?\">What is Non-alcoholic Beer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#Plant-based_Ingredients_May_Support_Better_Health\" title=\"Plant-based Ingredients May Support Better Health\">Plant-based Ingredients May Support Better Health<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#Is_Beer_Good_For_High_Blood_Pressure\" title=\"Is Beer Good For High Blood Pressure?\">Is Beer Good For High Blood Pressure?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.tipwho.com\/article\/is-heineken-good-for-you-the-great-debate-plus-healthy-options\/#Whats_The_Most_Unhealthy_Beer\" title=\"What&#8217;s The Most Unhealthy Beer?\">What&#8217;s The Most Unhealthy Beer?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<p>Heineken Beer is good for you only if consumed in moderation, as with all beers. Heineken is brewed in the Netherlands and has been advertised as being healthy, but in reality, it contains a lot of calories and carbohydrates.<\/p>\n<p>While it can be considered a moderate-calorie beer, it has the same amount of calories as other similar styles of beer on the market.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Are_The_Health_Benefits_of_Drinking_Heineken\"><\/span><strong>What Are The Health Benefits of Drinking Heineken?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Heineken is a beer that offers an array of health benefits for those who drink it. It has no fat or cholesterol, so you can enjoy the taste while enjoying your heart and waistline. Its calorie count is relatively low, making it a good option for those counting calories.<\/p>\n<p>Beer is high in folic acid, which can reduce the risk of heart attacks. Beer also has soluble fiber to keep you regular and it&#8217;s low in calories so if you&#8217;re trying to lose weight drinking beer might be the way to go. Talk to your health provider before starting a new diet plan.<\/p>\n<p>&#8220;Beer is safer than the local water,&#8221; according to a study from The Lancet. Beer has been boiled and kept clean during the brewing process, which makes it a healthy alternative when compared to other alcoholic beverages such as wine or vodka.<\/p>\n<p>Xanthohumol, found in hops that are used in beer making is also good for health because of its antioxidant properties.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_Heineken_a_Clean_Beer\"><\/span><strong>Is Heineken a Clean Beer?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Yes, Heineken is a clean beer and it is free from distracting flavors and aromas.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_Heineken_High_In_Sugar\"><\/span><strong>Is Heineken High In Sugar?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Heineken beer <a href=\"https:\/\/www.healthline.com\/nutrition\/how-much-sugar-in-beer#:~:text=Heineken%3A%2011.4%20grams%20of%20carbs%2C%200%20grams%20of%20sugar\" target=\"_blank\" rel=\"noopener noreferrer\">has 0 grams of sugar<\/a>! As a zero sugar beer, Heineken is a great choice if you are watching your sugar intake. While it has no sugar, each 12 ounce (355 mL) bottle has 11.4 grams of carbohydrates.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Does_Heineken_Do_To_Your_Body\"><\/span><strong>What Does Heineken Do To Your Body?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Is your favorite beverage safe for you to consume in moderation? Heineken beer is safe for most people when consumed in moderation. This translates to two or fewer 12-ounce bottles of beer a day. Drinking more than two bottles of beer a day can have negative side effects including skin flushing, low blood sugar, coordination problems, drowsiness, and trouble keeping your emotions in check. Consuming a large amount of alcohol can lead to breathing issues, hypothermia, vomiting, cardiovascular effects, blackouts, and more.<\/p>\n<p>As always, drink responsibly.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Is_The_Healthiest_Beer_I_Can_Drink\"><\/span><strong>What Is The Healthiest Beer I Can Drink?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The best beer for your health is a light beer that is low in alcohol and calories. Keep in mind that the amount of calories in a <a href=\"https:\/\/www.tipwho.com\/article\/dos-equis-alcohol-content-an-interesting-interactive-guide\/\">beer is partly a function of the alcohol content<\/a>. All else equal, a beer of the same style will have lower calories if it has a lower alcohol content. The following beers are low-calorie beers that are your healthiest bet when it comes to beer.<\/p>\n<ol>\n<li><strong>Budweiser Select:<\/strong> 2.4% Alcohol by Volume (ABV), 55 calories per 12 ounce (355 mL) bottle<\/li>\n<li><strong>Molson Ultra:<\/strong> 3% ABV, 70 calories per 12 ounce (355 mL) bottle<\/li>\n<li><strong>Tennents Light:<\/strong> 3.5% Alcohol By Volume (ABV), 66 calories per 330 milliliters (mL)<\/li>\n<li><strong>Michelob Ultra:<\/strong> 3.5% ABV, 73 calories per 330 mL<\/li>\n<li><strong>Heineken:<\/strong> 5% ABV, 149 calories per 12 ounce bottle (355 mL).<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Potential_Health_Benefits_of_Beer\"><\/span><strong>Potential Health Benefits of Beer<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Beer is a fermented alcoholic beverage that has been around for thousands of years. There are several potential health benefits of beer, which include lowering the risk of heart disease and providing protection from Alzheimer&#8217;s disease. Beer also contains a lot of B vitamins and antioxidants that may help in a variety of ways, such as lowering the risk of cancer, improving mood, and providing protection from diabetes.<\/p>\n<p>Heineken is a popular beer that many people drink. It has been debated whether or not it can have positive health effects, with some studies saying that one to two drinks a day may help reduce the risk of heart disease and other diseases. This conclusion was drawn from different types of research, including clinical trials and epidemiological studies.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Potential_Risks_of_Beer\"><\/span><strong>Potential Risks of Beer<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The potential risks of beer are many, but the biggest risk is that alcohol can have a negative impact on health. Drinking too much beer can lead to accidents and even death.<\/p>\n<p>Alcohol is a potential addiction, and drinking more than two beers a day increases the chances of developing fatty liver disease or cirrhosis. Beer can lead to weight gain and increase the size of your waist. If you have concerns about the potential risks of beer consumption, speak with your health provider.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_is_Non-alcoholic_Beer\"><\/span><strong>What is Non-alcoholic Beer?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Non-alcoholic beer is a beer that does not contain any alcohol, so it cannot be used as an intoxicating beverage.<\/p>\n<h3><strong>Nonalcoholic beer is a healthy option<\/strong><\/h3>\n<p>Non-alcoholic beer is a healthy option because it&#8217;s often made with water, has little to no sugar or alcohol, and contains beneficial nutrients.<\/p>\n<p>In general, nonalcoholic beer is good for you and tastes great. It&#8217;s also a viable alternative to other alcoholic beverages that can be unhealthy or expensive.<\/p>\n<p>Heineken Non-Alcoholic Light Lager has been proven by the European Food Safety Authority (EFSA) as safe and healthy with no known adverse effects because it doesn&#8217;t contain any alcohol at all!<\/p>\n<h3><strong>Is Heineken Zero good for you?<\/strong><\/h3>\n<p>Yes, the all-natural Heineken Zero, known as Heineken 0.0, is good for you. It is a low-calorie option for a beer with only <a href=\"https:\/\/www.theheinekencompany.com\/newsroom\/heinekenr-00-great-taste-all-natural-only-69-calories-and-zero-alcohol\/\" target=\"_blank\" rel=\"noopener noreferrer\">69 calories per 330 mL bottle<\/a>. It also has zero alcohol which helps avoid a blood pressure rise or your overall heart health.<\/p>\n<p>The Heineken Zero was created for people who are watching their weight or cutting out alcohol from their diets. It is a great way to still enjoy the taste and smell of beer without the negative effects it can have on your health.<\/p>\n<h3><strong>Non-alcoholic beer may help with athletic performance and reduce inflammation<\/strong><\/h3>\n<p>Non-alcoholic beer may help with athletic performance and reduce inflammation.<\/p>\n<p>In June 2020, USA Triathlon chief marketing officer Chuck Menke said in a news release that athletes are drinking non-alcoholic beer to reduce post-exercise inflammation. The main ingredients for this type of beer is water and hops which can be beneficial to the body by reducing blood sugar spikes after exercise. This allows people who don&#8217;t drink alcohol or have any interest in it because they may experience more benefits than just feeling good about themselves if they do not consume alcoholic beverages during their workout.<\/p>\n<p>The results of one study showed that non-alcoholic beer significantly reduced post workout inflammation, which has been shown to be a factor in performance decline. The use of non-alcoholic beer is not only beneficial for the athletes but also healthy; it&#8217;s an option for endurance athletes who don&#8217;t want to compromise their health and fitness.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Plant-based_Ingredients_May_Support_Better_Health\"><\/span><strong>Plant-based Ingredients May Support Better Health<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In addition to being a beneficial alternative for those who don&#8217;t want the side effects of alcohol, Heineken is also good for digestion and heart health. In fact, the plant-based ingredients in beer may support better health as they are easy on the digestive system and have been shown to lower cholesterol levels in some cases.<\/p>\n<p>Heineken is now one of many companies that offer plant-based alternatives because it helps them reach their audience with healthy options while still providing an alcoholic beverage option.<\/p>\n<p>This plant-based beverage is a great alternative for those who want to drink alcohol without the side effects.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is_Beer_Good_For_High_Blood_Pressure\"><\/span><strong>Is Beer Good For High Blood Pressure?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The answer to this question is that no, beer is not good for people with high blood pressure. In fact, beer is a very unhealthy drink for people with high blood pressure.<\/p>\n<p>While occasional drinkers have less to worry about as having more than three drinks in one sitting only temporarily raises your blood pressure, long-term drinkers have to be careful. This is because <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/expert-answers\/blood-pressure\/faq-20058254\" target=\"_blank\" rel=\"noopener noreferrer\">daily drinkers can cause long-term increases in their blood pressure levels<\/a>. If you are a steady drinker of beer, speak to your health provider about any blood pressure concerns you may have.<\/p>\n<h3><strong>What is the best alcohol to drink with high blood pressure?<\/strong><\/h3>\n<p>The best alcohol to drink with high blood pressure is one that is not strong in terms of alcohol content. Even better is a beer with absolutely no alcohol, such as <a href=\"https:\/\/www.heineken.com\/global\/en\/our-products\/heineken-0-0\" target=\"_blank\" rel=\"noopener noreferrer\">Heineken 0.0<\/a>. You can still enjoy the taste of beer but in a healthy, blood pressure friendly format.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Whats_The_Most_Unhealthy_Beer\"><\/span><strong>What&#8217;s The Most Unhealthy Beer?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There are many different criteria that go into determining the most unhealthy beer. Some of these factors include calories, alcohol by volume, and nutritional value. Having said this, it would be fair to say there are some particularly unhealthy beers. These include darker beers, IPAs, high-gravity beers, and those with added sugar such as Bud Light Lime-A-Rita.<\/p>\n<div class=\"custom-related-posts\"><strong>Related posts:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.tipwho.com\/article\/how-much-sugar-is-in-bacardi-rum-a-quick-and-easy-nutrition-report\/\">How Much Sugar is in Bacardi Rum: A Quick And Easy Nutrition Report<\/a><\/li>\n<li><a href=\"https:\/\/www.tipwho.com\/article\/is-200-ml-a-pint-answer-convert-200-milliliters-to-pints\/\">Is 200 ml a pint? Answer + Convert 200 Milliliters to Pints<\/a><\/li>\n<li><a href=\"https:\/\/www.tipwho.com\/article\/can-you-drink-after-botox-a-botox-drinking-guide\/\">Can You Drink After Botox? 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