Monarch Roob Altitude: Zam Kev Mob Siab ntawm Monarch Mountain Ski Resort
Table of Contents
Monarch Roob yog qhov chaw zoo nkauj Colorado caij ski nyob rau hauv toj siab sab qaum teb ntawm Continental Divide Pass. Qhov chaw caij ski lub hauv paus nce siab yog 10,790 ko taw (3,290 meters), thiab qhov siab siab yog 11,960 ko taw (3,650 meters). Nrog nws qhov siab siab, cov neeg tuaj xyuas lub tsev so tuaj yeem ntsib kev mob siab. Txawm li cas los xij, muaj ntau txoj hauv kev los tiv thaiv thiab kho mob qhov siab thaum mus xyuas Monarch Roob.
Monarch roob altitude
Monarch Roob muaj thaj tsam qhov siab ntawm 10,790 ko taw (3,290 meters) thiab qhov siab siab ntawm 11,960 ko taw (3,650 meters).
Monarch Roob txoj kev poob yog dab tsi?
Monarch Roob muaj ib tug ntsug poob ntawm 1,162 ko taw (354 meters).
Kuv puas yuav tsum txhawj xeeb txog kev mob siab hauv Colorado?
Altitude mob yog ib qho kev txhawj xeeb rau txhua tus neeg taug kev mus rau qhov siab siab, tshwj xeeb tshaj yog cov neeg nyob hauv qhov siab qis. Colorado muaj ntau yam ski resorts nyob rau hauv high elevations, thiab cov neeg tuaj xyuas cov chaw so no yuav muaj kev pheej hmoo ntawm kev mob siab. Txawm li cas los xij, txoj xov zoo yog tias koj tuaj yeem ua cov kauj ruam mus tiv thaiv kab mob siab, xws li haus dej kom ntau, tsis txhob haus cawv thiab caffeine, thiab noj yooj yim rau thawj hnub lossis ob hnub tom qab tuaj txog. Tsis tas li ntawd, qee qhov chaw ua si caij ski muab cov pa oxygen thiab lwm yam khoom siv los pab tiv thaiv kev mob siab. Yog li thaum qhov kev mob siab rau qhov siab yog ib yam uas yuav tsum tau paub txog hauv Colorado cov chaw ua si siab siab, nrog kev npaj kom raug thiab ceev faj, nws yuav tsum tsis yog qhov ua rau muaj kev txhawj xeeb.
Cov tsos mob ntawm qhov siab
Kev mob siab siab tuaj yeem ua rau muaj ntau yam tsos mob, nrog rau mob taub hau, xeev siab, ntuav, kiv taub hau, qaug zog lossis qaug zog, ua tsis taus pa thaum lub sij hawm tawm dag zog, insomnia, thiab tsis qab los noj mov. Hauv qhov xwm txheej hnyav, nws tuaj yeem ua rau tsis meej pem lossis tsis meej pem, hnoos liab lossis frothy hnoos qeev (ib qho cim ntawm cov kua hauv lub ntsws), thiab taug kev nyuaj. Nws yog ib qho tseem ceeb kom paub txog cov tsos mob no ntxov thiab nrhiav kev kho mob yog tias lawv hnyav zuj zus los yog mob ntxiv.
Yuav ua li cas kom tsis txhob muaj kab mob siab
Altitude mob tuaj yeem zam tau los ntawm kev ua raws li cov lus qhia no:
1. Gradual ascent: Ascend maj mam tso cai rau koj lub cev kom haum rau qhov siab. Tsis txhob nce siab tshaj 1,000 ko taw ib hnub yog tias koj siab tshaj 8,000 ko taw.
2. Nyob twj ywm hydrated: Haus dej kom ntau xws li dej thiab cov tshuaj electrolyte los tiv thaiv lub cev qhuav dej.
3. Tsis txhob haus cawv thiab caffeine: Cawv thiab caffeine tuaj yeem ua rau lub cev qhuav dej, ua rau cov tsos mob hnyav dua.
4. So kom txaus: Cia koj lub cev kom lub sijhawm so kom txaus thiab hloov mus rau qhov siab ua ntej koom nrog kev ua ub ua no.
5. Xav txog tshuaj: Tham nrog kws kho mob txog kev noj tshuaj xws li Diamox (acetazolamide) lossis dexamethasone uas tuaj yeem tiv thaiv lossis kho mob qhov siab Cov tsos mob.
6. Paub cov tsos mob: Kawm txog cov tsos mob ntawm qhov chaw siab thiab nrhiav kev kho mob tam sim yog tias koj ntsib ib qho ntawm lawv.
Koj yuav kho li cas rau qhov siab?
Qhov kev kho mob rau altitude mob nyob ntawm qhov hnyav ntawm cov tsos mob. Hauv qhov mob me, so thiab dej tuaj yeem pab txo cov tsos mob. Cov tshuaj tom khw muag khoom xws li ibuprofen kuj tseem tuaj yeem pab txo qhov mob taub hau. Kev txo qis mus rau qhov siab qis thiab nrhiav kev kho mob yog qhov kev kho mob zoo tshaj plaws nyob rau hauv cov mob hnyav dua. Ib tus kws kho mob kuj tuaj yeem sau cov pa oxygen ntxiv thiab tshuaj xws li acetazolamide hauv qee qhov xwm txheej. Nws yog ib qho tseem ceeb kom paub txog cov tsos mob ntawm qhov chaw siab tshaj plaws thaum ntxov thiab nrhiav kev kho mob yog tias tsim nyog los tiv thaiv cov teeb meem ntxiv.
Qhov kev nce siab twg yog qhov kev mob siab pib?
Kev mob siab rau qhov siab tuaj yeem pib loj hlob ntawm qhov siab tshaj 8,000 ko taw (2,438 meters). Txawm li cas los xij, qee tus neeg yuav pib pom cov tsos mob ntawm qhov siab qis. Nws yog ib qho tseem ceeb kom acclimatize kom zoo thaum taug kev mus rau qhov chaw siab thiab saib xyuas koj cov tsos mob zoo.
Dab tsi yog qhov siab tshaj ski resorts hauv Colorado?
Qhov siab tshaj plaws ski resort hauv Colorado yog Silverton Roob Ski Area, uas muaj qhov siab ntawm 10,400 ko taw (3,200 m) thiab qhov siab siab ntawm 13,487 ko taw (4,111 m). Lwm qhov chaw caij ski high-altitude hauv Colorado suav nrog Arapahoe Basin Ski Area (puag: 10,780 ft / 3,286 m; ncov: 13,050 ft / 3,978 m), Loveland Ski Area (puag: 10,800 ft / 3,292 m; ncov: 13,010 ft / 3,965 m), Breckenridge Ski Resort 9,600 (2,926 ft / 12,998 m), Peak: 3,963 ft / 9,280 m), Keystone Resort (puag: 2,829 ft / 12,408 m; ncov: 3.782 ft / 9.712m), thiab Copper Roob (pem: 2.960ft / 12.313m; ncov: 3.753m) .
Qhov nruab nrab snowfall rau Monarch Roob yog dab tsi?
Monarch Roob qhov nqes hav muaj ib qho Qhov nruab nrab snowfall yog 350 nti hauv ib xyoos. Feem ntau lub caij nyoog tsib lub hlis, thiab cov daus yog 100% ntuj.
Puas yog Monarch caij ski resort ua daus? (Snowmaking)
Tsis yog, Monarch caij ski resort tsis ua daus thiab yog 100 feem pua ntawm ntuj.
Lub caij ski ntawm Monarch Roob ntev npaum li cas?
Lub caij ski ntawm Monarch Roob feem ntau pib thaum lub Kaum Ib Hlis mus txog rau nruab nrab Lub Plaub Hlis. Txawm li cas los xij, cov hnub qhib thiab kaw qhov tseeb yuav txawv nyob ntawm cov xwm txheej daus.
Monarch caij ski resort loj npaum li cas?
Monarch Ski Resort yog ib qho chaw caij ski hauv nruab nrab ntawm Colorado, Tebchaws Asmeskas. Nws muaj 800 acres ntawm skiable struts, 63 txoj kev, thiab ib tug ntsug poob ntawm 1,162 ko taw. Lub chaw so kuj muaj plaub lub rooj zaum thiab ob lub tshuab nqa nqa, ua haujlwm rau ntau qib nyuaj los ntawm tus pib mus rau tus kws tshaj lij. Monarch yog ib qho ntawm cov qub tshaj plaws Colorado caij ski resorts, thawj zaug qhib nyob rau hauv 1939 nrog ib txoj hlua rub mus txog Gunbarrel txoj kev.
Puas yog Monarch zoo rau cov pib tshiab?
Yog lawm, Monarch Roob yog qhov kev xaiv zoo tshaj plaws rau cov pib tshiab. Ntau lub caij ski resorts muaj cov nqa nqa uas tsuas yog siv tau rau cov neeg caij ski nruab nrab lossis qib siab, tab sis Monarch muab kev nkag mus rau qhov ua siab tshaj rau cov pib tshiab. Qhov no ua rau nws yooj yim dua rau cov neeg caij ski ntawm txhua lub hnub nyoog thiab muaj peev xwm txaus siab rau kev caij ski.
Monarch Roob ski trail map
Monarch cov Daim ntawv qhia kev caij ski tuaj yeem pom ntawm lawv lub vev xaib official los yog nyob rau hauv lub resort. Qee lub vev xaib thib peb kuj muaj daim ntawv theej ntawm daim ntawv qhia muaj rau rub tawm lossis saib.
Puas yog Monarch Roob ib feem ntawm Epic Pass?
Tsis yog, Monarch Roob yog tsis yog ib feem ntawm Epic Pass. Txawm li cas los xij, lawv muab cov luv nqi Migration Ticket rau cov neeg tuav Epic Pass nyob rau hnub ua haujlwm. Nrog rau Migration Ticket luv nqi, tus neeg tuav Epic Pass tuaj yeem yuav daim pib nqa rau $ 64.
Lub caij dhau ntawm Monarch Tus nqi $ 479 rau cov neeg laus hnub nyoog 18-61, $ 309 rau cov hluas hnub nyoog 13-17, $ 249 rau cov menyuam yaus hnub nyoog 7-12, $ 25 rau cov menyuam hnub nyoog 6 thiab qis dua, $ 339 rau cov laus hnub nyoog 62-68, $ 25 rau cov laus hnub nyoog 69+, thiab $ 289 rau tub rog.
Monarch roob lockers
Yog, Monarch Roob muaj hnub lockers muaj nyob rau hauv ob qhov ntau thiab tsawg: 12 "x 13" x 19 "thiab 12" x 22 "x 19". Tus nqi yog $ 8 thiab $ 12 ib hnub, raws li (nyiaj ntsuab lossis credit card). Lockers nyob rau hauv qab theem ntawm lub tsev loj nyob rau hauv qhov chaw zaum thiab lub Rental and Lesson Center. Ib hnub siv rack locks rau skis thiab snowboards kuj tseem muaj rau kev xauj lossis yuav hauv lawv lub khw Elation Sports rau $ 5 / hnub los xauj lossis $ 25 los yuav. Tsis tas li ntawd, skis + ncej / snowboard tuaj yeem khaws cia thaum hmo ntuj ntawm lawv qhov chaw nyob ze ntawm Chaw Rental & Lesson Center rau $ 10 / hmo raws li muaj. Cov lockers raws caij nyoog uas tuaj yeem xauj rau tag nrho lub caij rau $ 450.
Monarch chaw nyob
Monarch Roob caij ski resort muaj ntau yam kev xaiv chaw nyob kom haum rau cov kev nyiam sib txawv thiab pob nyiaj siv. Cov no suav nrog cov chaw nyob saum roob, cabins, chaw so so, tsev so hauv cov nroog ze xws li Salida thiab Buena Vista, nrog rau kev xaiv mus pw hav zoov. Qee qhov kev xaiv chaw nyob saum roob muaj xws li Monarch Mountain Lodge, uas muaj cov chav cozy thiab suites nrog cov roob zoo nkauj; Lub Chalets ntawm Monarch Park, uas muaj rustic log cabins nrog niaj hnub amenities; thiab RV chaw nres tsheb thiab chaw pw hav zoov ntawm lub hauv paus ntawm lub roob. Monarch Mountain Lodge nyob peb mais sab hnub tuaj ntawm thaj chaw caij ski.
Tsis tas li ntawd, muaj ntau lub tsev so, txaj thiab noj tshais, thiab cov tsev so so muaj nyob rau hauv luv luv ntawm Monarch Roob.
Monarch caij ski hauv lub nroog twg?
Thaj chaw huab tais caij ski yog nyob hauv Lub nroog Salida, Colorado. Qhov chaw caij ski muaj npe tom qab Monarch Pass nyob ze.
Lub tshav dav hlau ze tshaj plaws rau Monarch caij ski resort yog dab tsi? (Mus rau Monarch)
Lub tshav dav hlau loj tshaj plaws rau Monarch caij ski resort yog lub tshav dav hlau Colorado Springs, uas yog kwv yees li 2.5 teev los ntawm tsheb. Lub tshav dav hlau Denver International kuj yog qhov kev xaiv nrov rau cov neeg taug kev mus rau Monarch, thiab nws yog li 3-teev tsav tsheb los ntawm lub chaw so.
Monarch Roob stats (Nqa, Skiable Acres, Khiav, Terrain Parks, Ski School)
Monarch Roob muaj qhov siab siab ntawm 10,790 ko taw saum hiav txwv theem thiab qhov siab siab ntawm 11,960 ko taw, nrog kev poob qis ntawm 1,162 ko taw. Lub caij ski resort muaj qhov nruab nrab txhua xyoo snowfall ntawm 350 ntiv tes. Cov lub caij nyoog ntev yog tsib lub hlis, los ntawm lig Kaum Ib Hlis mus rau lub Plaub Hlis. Monarch Roob npog tag nrho thaj chaw skiable ntawm 800 daim av (324 hectares), nrog nqa nkag mus rau 670 daim av thiab nkag mus rau 130 daim av. Kuj tseem muaj cov kev coj noj coj ua rov qab los npog 1,635 daim av. Monarch Roob muaj tag nrho ntawm 67 txoj kev nrog 59 txoj kev nqa-ua haujlwm thiab yim taug kev mus rau txoj kev (Mirkwood Bowl), uas muaj cov kev taug ntsuab (yooj yim tshaj plaws) npog 15 lossis 22%, xiav (ntau dua) txoj kev uas npog 19 lossis 27% , dub (qhov nyuaj tshaj plaws struts) txoj kev npog 24 los yog 36%, thiab ob chav dub (hnyav) txoj kev npog yim los yog 12%.
Tsis tas li ntawd, ob qhov chaw ua si hauv av muaj rau cov neeg tuaj xyuas, ua txog li peb feem pua ntawm tag nrho cov kev taug kev. Qhov ntev tshaj plaws ntawm Monarch Roob yog ib mais ntev. Lub sijhawm caij ski yog los ntawm 9: 00 AM - 4: 00 PM. Muaj ib lub tsev kawm ntawv caij ski.
xaus
Hauv kev xaus, mus xyuas Monarch Mountain Ski Resort hauv Pike San Isabel National Forest tuaj yeem yog qhov kev paub zoo. Txawm li cas los xij, nws yuav tsum tau npaj thiab paub txog cov kev pheej hmoo uas cuam tshuam nrog qhov siab. Los ntawm kev noj cov tshuaj tiv thaiv xws li ua kom maj mam thiab nyob twj ywm thaum txwv tsis pub haus cawv thiab caffeine, nrog rau kev zam dhau ntawm koj thawj hnub ntawm Monarch Roob, koj tuaj yeem txo koj txoj kev pheej hmoo ntawm kev mob siab. Yog tias cov tsos mob tshwm sim los yog hnyav dua txawm tias cov kev ntsuas no, nrhiav kev kho mob sai sai kom ntseeg tau tias koj muaj kev nyab xeeb thiab kev lom zem ntawm koj qhov kev caij ski.