Na Whole Foods e Amohela EBT? Fumana Karabo e Tiisitsoeng
U ka sebelisa karete ea hau ea EBT ho Whole Foods ho reka lihlahisoa le lijo tse monate, tsa boleng bo holimo le tse phetseng hantle ho hlokomela uena le ba lelapa la hau. U ka sebelisa karete ea hau ea EBT ho hang mabenkeleng a jareteng le mabenkele a maholo ao e leng barekisi ba lumelletsoeng!
Ho na le lithibelo linthong tse itseng tseo u ka li rekang ka karete ea hau ea EBT, empa lijo tse ngata lia tšoaneleha. Bala ka tlase ho ithuta ka seo u ka se rekang ka karete ea hau ea EBT ho Whole Foods!
E arajoa: Na Whole Foods e nka EBT?
E, u ka sebelisa file ea hau ea Karete ea EBT e le mokhoa oa ho patala ho Whole Foods hobane likarete tsa EBT li fumana melemo ho tsoa Lenaneong la Thuso ea Tlatsetso ea Nutrition, le tsejoang hape e le SNAP Hobane SNAP ke lenaneo la naha ka bophara le la mmuso, mabenkele ohle a maholo a korosari a tlameha ho amohela litefo tsa EBT mabenkeleng a bona. Likarete tsa EBT hangata li bitsoa litempe tsa lijo; ke ntho e ts'oanang!
Na Lijo Tsohle li Nka SNAP?
Whole Foods e nka melemo ea SNAP. EBT le SNAP ke mananeo a tšoanang.
Mabenkele a mangata a tšoanelehang a tla phatlalatsoa EBT / SNAP e le khetho ea ho patala liwebosaeteng tsa bona, mamating a mabenkele kapa lenaneng la litefiso.
Ke Mekhoa Efe ea Tefo eo Lijo Tse Feletseng li Amohelang?
Ke mefuta efe ea ho lefa eo Whole Foods e e amohelang? Ka tlase ke lethathamo la mekhoa ea ho lefa, ho kenyeletsoa mefuta e mene ea likarete tse kholo tsa mokoloto le likhetho tse tharo tsa ho lefa ntle le ho ikopanya tseo u ka li sebelisang lebenkeleng la heno la Whole Foods.
Mekhoa ea Tefo e Amoheletsoeng ho Whole Foods
Mekhoa e latelang ea ho lefa e amoheloa mabenkeleng a Whole Foods:
- Apple Ela, Google Pay/Android Pay, le Samsung Pay (Mekhoa ea ho Tefo e sa Kopanetsoeng)
- Apple Card
- Likarete tsa mokitlane tsa Visa
- Master card credit cards
- Fumana likarete tsa mokoloto
- American Express (Amex) likarete tsa mokitlane
- Likarete tsa banka (Visa, Mastercard, likarete tsa ATM)
- Likarete tsa EBT (e tsejoang hape e le 'Elektroniki Benefits Transfer,' 'Melemo ea SNAP,' 'link cards,' kapa 'electronic food stamps')
- Likarete tse lefuoang pele
- Likarete tsa limpho tsa 'Maraka oa Whole Foods
- Cash
Joalo ka ha ho netefalitsoe ke Whole Foods, licheke tsa motho ha li amoheloe lebenkeleng lefe kapa lefe la bona:
Nka reka lintho life le EBT ho lijong tse felletseng?
U ka reka lijo tse ngata tse ntle ho Whole Foods ka karete ea hau ea EBT, joalo ka litholoana tse ncha, nama, lijo tse bobebe le bohobe!
Mona ke lintho tse rekiloeng khafetsa ka likarete tsa EBT:
- Lijo tsa Bana
- Foromo ea Lesea
- Bohobe bo sa tsoa besoa
- Bohobe ba sandwich
- Mefuta eohle ea lijo-thollo
- Kofi
- Lihlahisoa tsa lebese tsa mefuta eohle
- Lino tsa eneji tse nang le lintlha tsa phepo e nepahetseng
- Lijo tsa mantsiboea tse hoammeng
- litholoana
- meroho
- Lijo
- Lijo tsa Leoatle
- Likhoho
Ke lintho life tse sa amoheleheng lijong tse felletseng?
Le ha o ka reka lijo tse ngata tse fumanehang 'marakeng oa Whole Foods ka likarete tsa hau tsa EBT, ho na le lithibelo ho seo o ka se rekang, joalo ka joala kapa lihlahisoa tsa koae.
Mona ke lintho tse sa khoneng ho rekoa ka karete ea hau ea EBT:
- Li-vithamine le meriana
- tlatsana
- Lijo tse phehiloeng tse phehiloeng (mofuta oa lijo tsa ho jella)
- Lijo tsa liphoofolo tse ruuoang lapeng
- Lisebelisoa tsa ntlo
- litlolo
- Lintho tsa bohloeki
O ka etela Websaeteng ea USDA bakeng sa lenane le felletseng la seo o ka se rekang le seo o ke keng oa se reka.
U ka sebelisa karete ea ka ea EBT lijong tsohle?
Karete ea hau ea EBT e sebetsa joalo ka karete ea mokitlane kapa ea banka e neng e tla etsa chelete teng. Ha u se u loketse ho lefella lintho tsa hau, tšela karete ea hau mochining oa karete ea mokitlane ebe u kenya nomoro ea hau ea PIN Ho felile ke lehlohonolo!
Balance e tlase ho karete ea ka ea EBT?
Haeba u se na chelete e lekaneng ka karete ea hau ea EBT ho lefella lintho tsohle tsa hau, u ka lefa tse ling ka mokhoa o fapaneng oa tefo. Ka tloaelo, morekisi oa hau o tla hula chelete e setseng ea karete ea EBT, ebe o khona ho lefa phapang ka karete ea mokoloto, karete ea mokitlane kapa chelete.
Haeba o hloka ho lekola karolelano ea karete ea hau ea EBT, o ka letsetsa nomoro e thathamisitsoeng ka morao ho karete kapa u ee ho ea hau webosaete ea mmuso.
Tlhahiso e Felletseng ea Lijo le EBT?
Le ha e le linaha tse 'maloa feela tse nkang karolo lenaneong la lifofane la EBT le lumellang Whole Foods libakeng tseo ho isa korosari monyako oa hau, ho na le tsela ea ho potoloha sena! Tsoela pele ho bala ho ithuta leqheka lena le makhethe le u lumellang hore u tlise korosari monyako oa hau ka theolelo ea 15% e fumanehang feela ho beng ba karete ea EBT!
Haufinyane, Amazon e rekile Whole Foods le e thehile sebaka se ikhethileng seo u ka se sebelisang ho reka korosari inthaneteng bakeng sa ho tsamaisa le melemo ea hau ea EBT. Haeba u sena ak'haonte ea Amazon, u ka e etsa habonolo sebakeng sa bona sa marang-rang ebe u eketsa karete ea hau ea EBT ho qala.
E le khothatso e eketsehileng, Amazon e fa beng ba karete ea EBT 15% e eketsehileng ho lihlahisoa tse khethiloeng tsa korosari! Melemo ena e etsetsoa feela bajalefa ba EBT. Ho lokile, Amazon eu lumella ho lefella phepelo ea hau ea korosari ka karete ea hau ea EBT!
Hopola hore leha Whole Foods e lumella ho tsamaisoa ha korosari ka Amazon ka karete ea snap ea EBT, ha se barekisi bohle ba nang le khetho e tšoanang. Ke lebaka le leng feela la ho reka Whole Foods le Amazon!
A na Nka Kopa Ka Karete ea Ka ea Lijo?
Ha se batho ba bangata ba tsebang sena, empa haeba u na le khetho ea chelete ea EBT, e tsejoang hape e le TANF, e fumanehang ka melemo ea hau, u ka fa mokhanni oa hau oa thomello!
Ka AmazonFresh, e leng setho sa Whole Foods, o ka thusa mokhanni oa hau pele kapa ka mor'a hore u fumane korosari. Sheba tsa rona sesebelisoa sa lisebelisoa ho bona hore na u lokela ho fa bokae mokhanni oa hau oa phepelo ea Amazon Fresh.
Likhetho tsa Chelete ea TANF
Joalokaha ho boletsoe kaholimo, haeba u na le phaello ea chelete ea TANF kareteng ea hau ea EBT, ha e fane feela ka ho fa mokhanni oa hau oa phano, empa hape u ka hula chelete ho tsoa kareteng ea hau.
Haeba ho hlokahala, u ka sebelisa chelete ho tloha karete ea hao ho reka lintho tse ling tse sa lumellaneng le karete e tloaelehileng ea EBT, joalo ka lijo tse chesang tse lokisitsoeng, liaparo, lipalangoang le tse ling!
Na Lijo Tsohle li Amohela WIC (Basali, Masea le Bana)?
Haeba u tšoaneleha bakeng sa lenaneo la Basali, masea le Bana (WIC), o kanna oa ipotsa, na Whole Foods e nka WIC? Karabo ke e; libaka tse ngata lia e nka! Le ha mabenkele a mangata a Whole Foods a amohela WIC, ho molemo ho ba letsetsa pele ho nako ho netefatsa hore baa e etsa le hore na ba ka tsoa joang le WIC rekeng ea chelete.
Naha e ngoe le e ngoe e fapane ka moo e fanang ka litefiso bakeng sa WIC, tse ling li fana ka licheke kapa li-vocha, 'me tse ling li fana ka likarete tse ka jarisoang hape joalo ka EBT.
Haeba u ka ba le karete ea WIC, u tla latela mokhoa o ts'oanang le karete ea EBT.
Lintho tse Tšoanelehang ka WIC
- lijo-thollo
- mahe
- Litholoana le meroho (e hoamisitsoeng, a hloekileng, a omisitsoeng, kapa a makotikoting)
- Lebese
- oats
- Peanut butter
- Mahepu
- Bohobe bo felletseng ba koro
- Paseka e feletseng ea koro
- Lijo tsa masea le lebese le phofo
Lintho tse sa amoheleheng tse nang le WIC
- Sodoma
- Lino tse seng lero la 100%
- Cheese e tsoang kantle ho naha
- Cheese ea ata
- Likarolo tsa maoto le lipompong
- Li-soups
- Metsoako ea litholoana tsa litholoana
Ho bohlokoa ho lekola seo u ka se khonang le se ke keng ua se reka ka WIC kapa melemo ea setempe sa lijo. Mohlala, o ka reka lijo tsa lebese, empa ho na le lithibelo tse itseng u ka reka lihlahisoa tsa mofuta ofe.
Ka mohlala, u ka reka li-yogurts, empa u ke ke ua li reka ka li-sweeteners tsa maiketsetso, lipompong, granola, linate, kapa lijana tse sebelisoang hang feela. E rarahane hanyane, kahoo bala tataiso ea naha ea hau ho melemo ea WIC pele u tsoa.
Lijo tse Felletseng ke Eng?
Whole Foods Market ke lebenkele la tlhaho la lijo tse tletseng lihlahisoa tse ncha, mefuta e meng ea nama, lijo tsa tlholeho le tsa tlhaho. Ntle le moo, Whole Foods e rekisa nama ea khomo, nama ea kolobe le likhoho tse ruiloeng ntle le lihormone kapa lithibela-mafu.
Li boetse li thibela sehlahisoa se seng le se seng sa liphoofolo lijong tsa liphoofolo ho etsa bonnete ba hore li ja feela seo li reretsoeng ho se ja.
Lijo tse felletseng hape e thibela metsoako e mengata tseo e seng tsa tlhaho kapa tse phetseng hantle hore u li je, li boloka tšepiso ea tsona ea ho fana ka lijo tse phetseng hantle le tsa boleng bo holimo feela.
Ka libaka tse 500 le litho tsa sehlopha sa 91,000 United States, Whole Foods e tlisa lijo tsa boleng bo holimo ho limilione tsa MaAmerika.
Keletso: Kaha joale Whole Foods ke k'hamphani ea Amazon, u ka boloka le ho feta mabenkeleng a Whole Foods ka setho sa hau sa Amazon Prime. Litho tse ka sehloohong li fumana 10% e eketsehileng ho tsoa ho matšoao a mosehla a thekiso, litefiso tse khethehileng tsa mantlha feela linthong tsa matšoao a boputsoa, le lihlahisoa tse 365 tsa Letsatsi le Letsatsi tse tlisoang monyako oa hau.
Li-Recipes tse nang le metsoako e tsoang lijong tse felletseng
Ho bonolo ho imeloa ke lihlahisoa tse fapaneng le thepa e halikiloeng eo Whole Foods e fanang ka eona, kahoo o thehile leqephe webosaeteng ea bona e nehetsoeng diresepe tse monate tseo u ka li etsang lapeng. Li-diresepe tsa bona ka bobeli ke tsa bana ebile li bonolo ho ja lijo! Ho na le ho hong bakeng sa motho e mong le e mong.
Mehlala e seng mekae ea lipepepe tseo u ka li etsang ke tsena:
- Toast ea Sefora sa khale
- Oatmeal ea bosiu
- Li-sandwich tsa mahe
- Khoho e halikiloeng ea Peru
- Likotlolo tse itšetlehileng ka limela
Haeba u batla lipepepe tse khethehileng tse fanang ka lijo tsa batho ba sa jeng nama, vegan kapa paleo, u tla li fumana sebakeng sa bona sa marang-rang.
U ka khetha lijo tseo u li batlang; mohlala, haeba u batla lijo tsa hoseng, tsa mots'eare, tsa mantsiboea kapa tsa maikutlo a bobebe, ho na le likarolo tsa e 'ngoe le e' ngoe ea tsona!
Mehopolo ea ho qetela
Whole Foods ke lebenkele le leholo la korosari le sa faneng feela ka mekhoa e meng ea phepo e nepahetseng le lihlahisoa tse ncha hape li thusa sechaba ka ho fumana lijo tsa bona mapolasing a lehae.
Ho etsa bonnete ba hore lijo tsohle tse mabenkeleng a bona ke tsa tlhaho ebile li ts'oaroe ka mokhoa o phahameng ka ho fetisisa, Whole Foods e nka bohato bo fetang bo bong ho netefatsa hore ke nama ea boleng bo holimo feela, e phahamisitsoeng ka boikarabello le lihlahisoa tse ling tsa lijo tsa tlhaho tse e etsang liluloaneng tsa tsona.
Haeba u batla ho reka lebenkeleng la korosari ka lijo tse phetseng hantle, tsa tlhaho tse amohelang karete ea hau ea EBT, SNAP, kapa ho nka WIC, u se ke ua sheba hole le lebenkele la heno la Whole Foods!