Beaver Creek Altitude: Ji daɗin Gidan Wuta na Ski, Guji Ciwon Tsayin Tsawon
Teburin Abubuwan Ciki
Beaver Creek kyakkyawan wurin shakatawa ne a cikin Dutsen Rocky na Colorado. Zaune a wani tsayin ƙafa 8,100 (mita 2,469) sama da matakin teku, ba abin mamaki bane baƙi za su iya fuskantar rashin lafiya na tsayi a lokacin zamansu. Duk da haka, akwai hanyoyin da za a hana wannan sakamakon kuma har yanzu suna jin dadin abubuwan ban mamaki da yankin ke bayarwa.
Menene tsayin Beaver Creek?
Tsayin Beaver Creek ya bambanta daga 8,080 ft (2,463m) a ciki Beaver Creek Village, 8,100ft (2,469m) a gindin dutsen Beaver Creek, da 11,440ft (3,488m) a taron koli.
Menene tsawo a gindin Beaver Creek?
Tsayin da ke gindin Beaver Creek shine 8,100ft (2,469m).
Menene ribar haɓakawa a Beaver Creek?
The Girman girma a Beaver Creek shine ƙafa 3,340 (1,018m) kamar yadda yake da tsayin tushe na 8,100ft (2,469m) da tsayin koli na 11,440ft (3,488m).
Matsayin Hawan Beaver Creek
Yayin da Beaver Creek tushe ya ta'allaka ne a 8,100 ft., tsayinsa mafi tsayi ya kai 11,440 ft., don haka matafiya masu hankali suna buƙatar kiyaye wasu al'amura yayin binciken wannan yanki na Colorado-musamman duk wanda zai iya zuwa daga matakan hawan kusa da matakin teku. .
Wata hanyar da baƙi za su iya fahimtar kansu da kyau ita ce ta zuwa kwanaki kafin shirye-shiryen wasanni na waje ta yadda jikinsu zai iya daidaitawa a hankali na tsawon lokaci kafin su shiga waɗannan ayyukan motsa jiki.
A ƙarshe, ta hanyar tuntuɓar likita kafin tafiyarku, zaku iya ƙarin koyo game da la'akarin likita da haɗarin haɓakawa tsawon cuta. Hakanan yana da mahimmanci don raba bayani game da matsalolin likita ko magunguna waɗanda zasu iya tasiri yadda jikin ku ke jure wa waɗannan canje-canjen tsayi.
Menene Ciwon Altitude?
Cutar Altitude yanayi ne da ya haifar da gagarumin sauyi a tsayi. Iskar tana ƙunshe da ƙarancin iskar oxygen a cikin tudu mafi girma, yana sa jikinka yayi wahala don daidaitawa ga canji. Alamomin ciwon tsayi na iya bambanta daga ƙananan ciwon kai da tashin zuciya waɗanda ke tafiya cikin kwanaki 1-5 zuwa ƙarin alamun bayyanar cututtuka kamar ƙarancin numfashi, wahalar numfashi, da rudani.
Nasihu kan Yadda Ake Hana Ciwon Tsayin Beaver Creek
1. Kasance cikin Ruwa: Kasancewa cikin ruwa tsawon yini shine mabuɗin daidaitawa da kyau zuwa mafi tsayi. Tabbatar cewa kun sha ruwa mai yawa kafin tafiya zuwa Beaver Creek kuma ku ci gaba da shan ruwa a duk lokacin tafiyarku.
2. Daidaituwa shine Maɓalli: Ɗauki lokaci don daidaitawa zuwa tsayi ta hanyar farawa sannu a hankali lokacin shiga cikin ayyuka ko cin abinci mai yawa lokacin isowa.
3. Magani - Diamox (acetazolamide) yana taimakawa hana ciwon tsayi yayin da yake rage lokacin haɓakawa. Magungunan kan-da-counter irin su aspirin ko ibuprofen na iya taimakawa tare da ciwon kai ko dizziness da ke da alaƙa da ciwon tsayi.
4. Samun Isashen Hutu – Bawa jikinku lokaci ya huta kafin yin ayyuka masu ƙarfi, saboda hakan zai ba huhun ku hutun da kuke buƙata.
5. Shiga cikin Ayyukan Haske - Motsa jiki mai haske kamar yoga na iya taimakawa wajen inganta kwararar jini a cikin huhu wanda zai iya taimakawa wajen rage wasu alamun.
6. Hayar Oxygen - Beaver Creek yana da zaɓuɓɓuka da yawa don hayar masu tattara iskar oxygen, wanda zai iya taimakawa tare da rashin barci yayin da yake haɓaka matakan oxygen.
Yaya tsawon lokacin da ake ɗauka don haɓaka zuwa tsayi mai tsayi?
A ƙarƙashin yanayi na al'ada, haɓakawa zuwa tsayi mai tsayi yawanci yana ɗaukar kwanaki 3-5. Koyaya, ta Yin amfani da Diamox (acetazolamide), za a iya haɓaka haɓakar haɓakar tsayin tsayi kuma a samu cikin kwana 1.. Yana da mahimmanci a lura cewa yayin da magani zai iya taimakawa wajen haɓakawa, bai kamata a dogara da shi azaman madadin tsari da shirye-shiryen da ya dace ba lokacin tafiya zuwa wurare masu tsayi. Samun isasshen ruwa, ingantaccen abinci mai gina jiki, da hawan a hankali duk mahimman abubuwa ne don rage haɗarin alamun rashin lafiya.
Shin Beaver Creek dutse ne mai wahala?
Ana ɗaukar Beaver Creek dutse mai sauƙi. An san ya zama dutsen abokantaka na iyali tare da mafari iri-iri da tsaka-tsaki. Ana iya samun mafi kyawun koren gudu a cikin yankin taron koli na Red Buffalo, gudu mai sauƙin shiga mafari tare da mafi kyawun ra'ayoyi. Don haka, masu farawa da matsakaitan ski za su sami wadataccen filin da ya dace don bincika a Beaver Creek.
Wane dutse Beaver Creek ke kai?
Beaver Creek yana saman Dutsen Arrowhead, wanda ke cikin kewayon Dutsen Rocky.
Ina Beaver Creek Resort?
Gidan shakatawa na Beaver Creek yana cikin Colorado, Amurka, kusa da garin Avon. Yana daga cikin kwarin Vail kuma yana da nisan mil 25 yamma da Vail.
Menene mafi wuya gangara a Beaver Creek?
Mafi ƙalubalanci gangara a Beaver Creek Resort sun haɗa da Tsuntsaye na Tsuntsaye na Dutsen Grouse da Kalubalen Talon na Larkspur Bowl. An san waɗannan runduna don ɗigon su na tsaye a tsaye, jujjuyawar juye-juye, da ƙasa mai canzawa. Ana ba da shawarar cewa masu hawan kankara da masu hawan dusar ƙanƙara su kasance masu gogewa kuma a cikin yanayin jiki mai kyau don tunkarar waɗannan ci-gaban gudu.
Shin Beaver Creek Colorado yana da tsada? (Lodging + tikitin dagawa)
Ee, Beaver Creek shine wurin shakatawa na biyu mafi tsada a Amurka. Matsakaicin baƙo yana kashe dala 512 ga kowane mutum a kowane dare, wanda ya ragu zuwa $313 don masauki da $199 don tikitin ɗagawa. An san shi azaman wurin zama na ski na farko tare da masaukin alatu, cin abinci na duniya, siyayya mai girman gaske, da keɓaɓɓen damar shiga ski-in/ski-out. Koyaya, akwai kuma ƙarin zaɓuɓɓuka masu araha don masauki da abinci a yankin Vail Valley da ke kewaye.
Beaver Creek taswirar ski
Don cikakkun bayanai game da taswirar ski na Beaver Creek, Ziyarci gidan yanar gizon Beaver Creek, inda za ku iya samun taswirar hanya da yawa waɗanda ke ba ku cikakken bayani game da wuraren shakatawa na ski. Beaver Creek yana da kadada mai girman kadada 2,082, kuma mafi tsayin gudu shine Centennial a mil 2.75. Waɗannan taswirorin suna nuna hanyoyin kan kankara don matakan ƙwarewa daban-daban na wasan gudun kan kuma suna ba da bayanai game da ɗagawa, wuraren shakatawa, da sauran wuraren da ake samu a wurin shakatawa.
Nawa ne tikitin dagawa Beaver Creek?
Farashin tikitin daga Beaver Creek bambanta dangane da ranar mako da shekarun mutum. Tikitin ɗaga ranar mako a Beaver Creek ya kai $132 ga yara (shekaru 5-12) da $191 na manya (shekaru 13+). A karshen mako, tikitin dagawa ya kai $170 ga yara (shekaru 5-12) da $275 (shekaru 13+) na manya.
Waɗanda suke yin shirin kan ƙetare akai-akai ko kan dusar ƙanƙara suna iya yin la'akari da siyan izinin wucewa don kujera, wanda farashin $448 ga yara (shekaru 5-12) da $ 879 ga manya (shekaru 13+).
Shin Beaver Creek yana da wurin shakatawa?
Ee, Beaver Creek yana da wurin shakatawa na ƙasa! A zahiri, tana da bututu guda 1 da wuraren shakatawa daban-daban guda 4 waɗanda aka kera don masu tsere da mahaya na kowane matakai. Don haka idan kuna neman wasu abubuwan nishaɗi don buga sama yayin lokacin ku akan dutsen, tabbatar da duba su!
Shin Beaver Creek ya fi Vail girma?
A'a, Beaver Creek a haƙiƙa yana ɗan ƙarami fiye da Vail dangane da gangaren kankara. Beaver Creek yana da jimlar slopes 150, yayin da Vail ke alfahari da gangaren kankara 193.
Wane filin jirgin sama ne ya fi kusa da beaver creek colorado?
Filin jirgin sama mafi kusa zuwa Beaver Creek, Colorado, shine Filin Jirgin Sama na Yankin Eagle County (EGE), wanda ke kusa da nisan mintuna 30. Sauran filayen jirgin saman da ke kusa sun hada da Filin jirgin saman Aspen-Pitkin County (ASE) da filin jirgin sama na Denver (DEN).
Kammalawa
A ƙarshe, Beaver Creek an san shi a duk duniya don wuraren wasan tsere da kuma shimfidar wuri mai ban sha'awa. Duk da haka, saukowa tare da ciwon tsayi a kan hutu yana kawar da jin daɗin hutu da kuma bincika sabbin wurare. Ta hanyar bin wasu matakan kariya da muka lissafa a sama, yakamata ku iya jin daɗin duk wannan yanki yana bayarwa ba tare da wata matsala ba. Duk da haka, ko da alamun sun taso, yi taka tsantsan kuma a sauƙaƙe. Koyaushe nemi ƙwararrun likitanci idan batun ya zama mai tsanani ko ya ci gaba.