Is Edamame Keto Friendly? (Answers to Keto Diet Questions)
Is Edamame Keto Friendly? Find Out Here Yes, edamame is keto-friendly. Edamame is a keto-friendly food choice because it has very few net carbs. Since edamame helps trigger ketosis, it’s a keto-friendly food. A keto diet is a healthy low-carb, high-fat diet with many health benefits. When looking for keto-friendly food, you need a minimal-carb content, a …