Raisins come in different sizes of boxes, resealable bags, containers, and packages. Here are the number of raisins inside each size of raisin box:
- 0.5 oz (14 grams) miniature box: 30 raisins
- 1 oz (28 grams) small snack box: 60 raisins
- 1.33 oz (37.24 grams) snack box: 80 raisins
- 2 oz (56 grams) box: 120 raisins
- 4 oz (112 grams) box: 240 raisins
- 6 oz (168 grams) box: 360 raisins
- 8 oz (224 grams) box: 480 raisins
- 10 oz (280 grams) box: 600 raisins
- 12 oz (336 grams) box: 720 raisins
- 13 oz (364 grams) box: 780 raisins
- 15 oz (420 grams) box: 900 raisins
- 20 oz (560 grams) box: 1200 raisins
- 22.58 oz (632.24 grams) box: 1355 raisins
- 30 oz (840 grams) box: 1800 raisins
- 32 oz (896 grams) box: 1920 raisins
- 64 oz (1792 grams) box: 3840 raisins
- 80 oz (2240 grams) bag: 4800 raisins
- 10 lb (4480 grams) box: 9600 raisins
One ounce of raisins contains approximately 60 raisins. If your raisin box size is not on our list, multiply your box size in ounces by 60. The answer will be the number of raisins in your box size.
Ounces to Raisins Converter
Use our free ounces to raisins converter to quickly convert your ounces of raisins into the number of raisins you have. Just type how many ounces of raisins you have (or the size of the box of raisins), and we will convert it into the number of raisins for you!
We entered a value of 1 ounce, which gives us an answer of 60 raisins. That’s the answer to ‘how many raisins in a one-ounce box of raisins.’ A one-ounce box of raisins has sixty raisins.
Now it’s your turn! Type in how many ounces of raisins you have, and our calculator converts it into the number of raisins. Ounces of raisins to the number of raisins, no matter how many ounces your box of raisins has. Whether you have a one-ounce box or a thirteen-ounce box of raisins, we’ll find all the answers for you.
How many raisins are in a small box of raisins?
Small boxes of raisins come in four sizes of single-serving boxes: 0.5 ounces, 1 ounce, 1.33 ounce, and 2 ounces. There are 30 raisins in the 0.5 ounce box, 60 raisins in the 1 ounce box, 80 raisins in the 1.33 ounce box, and 120 raisins in the 2 ounce box. Supermarkets have a wide selection of raisin boxes, resealable bags, and containers.
How many raisins are in a 1 oz box of raisins?
A one-ounce box of raisins contains 60 raisins.
Raisins have many health benefits and are a healthy snack choice. Small, single-serving boxes make them a popular choice as well! Each one-ounce serving size has 90 calories, no fat, and no sodium.
Raisins are the dried fruit of a grape. The following varieties of grapes are used to make raisins: Thompson Seedless grapes, Sultana, Greek Currants, Flame grapes, and Muscat. While seedless grapes are the most popular grape used to make raisins, some people prefer seeds!
How many ounces is a snack box of raisins?
Raisin snack boxes come in the following sizes: 0.5 ounces, 1 ounce, and 1.33 ounces.
Sun-Maid California Sun-Dried Raisins is one of the largest sellers of raisin snack boxes in the United States. Since they are a healthy snack, Sun-Maid’s mini raisin boxes are enjoyed at lunch by millions of children and adults each year. Raisins are even going back into style with millennials. It’s no wonder that customers prefer Sun-Maid raisin products for a healthy lunchtime snack.
How many raisins are in a miniature box?
There are two sizes of miniature boxes of raisins: 0.5 ounces and 1 ounce. The 0.5 ounce miniature box of snack raisins contains 30 raisins, while the 1 ounce miniature box contains 60. Miniature raisin boxes, which come in a pack of six or twelve boxes, are a welcome addition to your lunch box, snack drawer, and purse.
How many ounces in a small box of raisins?
Small boxes of raisins come in four different sizes, which are listed below:
- 0.5 ounces
- 1 ounce
- 1.33 ounces
- 2 ounces
How much is 4 oz of raisins?
4 oz of raisins is equivalent to about 240 raisins.
There are approximately 60 seedless raisins in one ounce, so to find this figure yourself, 4 ounces multiplied by 60 equals 240 snack raisins.
How much do raisins weigh?
A single raisin weighs approximately 0.4667 grams, equivalent to 0.0165 ounces.
How many ounces is one raisin?
One raisin weighs about 0.4667 grams, so a raisin weighs 0.0165 ounces.
How many cups of raisins are in a box of raisins?
There are 6.8 ounces of raisins in a dry cup of raisins. To find the number of dry cups in a box of raisins, divide the box size by 6.8. The answer will be the number of dry cups in a box of raisins.
For example, a 13-ounce box of raisins contains 13 divided by 6.8 = 1.912 dry cups of raisins.
How many grams is a tablespoon of raisins?
A tablespoon of raisins is equal to fifteen grams. There are approximately 32 raisins in a tablespoon of raisins.
How many cups are in a box of raisins?
Raisins come in a wide selection of boxes and containers, so here are the number of dry cups in the most common sizes of raisin boxes:
- 0.5 oz miniature box: 0.0735 cups
- 1 oz small snack box: 0.1471 cups
- 1.33 oz snack box: 0.1956 cups
- 2 oz box: 0.2941 cups
- 4 oz box: 0.5882 cups
- 6 oz box: 0.8824 cups
- 8 oz box: 1.1765 cups
- 10 oz box: 1.4706 cups
- 12 oz box: 1.7647 cups
- 13 oz box: 1.9118 cups
- 15 oz box: 2.2059 cups
- 20 oz box: 2.9412 cups
- 22.58 oz box: 3.3206 cups
- 30 oz box: 4.4118 cups
- 32 oz box: 4.7056 cups
- 64 oz box: 9.4118 cups
- 80 oz box: 11.7647 cups
- 10 lb box: 23.5294 cups
Note: One dry cup contains 6.8 ounces of raisins. If the size of your box is not on our list, divide your box size in ounces by 6.8. The answer will be the number of dry cups of raisins in your box size. Remember to reseal the box or bag to keep the contents fresh for the next time a recipe calls for them.
How much does a grape weigh in ounces?
A single grape weighs about 0.2 ounces, equal to 5.6699 grams in metric weight. After
it’s dried to make a raisin, the grape will weigh about 0.0165 ounces (0.4667 grams).
How many ounces are five grapes?
Five grapes are equal to 1.5 ounces, equal to 42.5243 grams.
This is a great question to test your math skills. A single grape weighs, on average, 0.2 ounces (7 grams). To find the weight of the five grapes, we multiplied 0.2 ounces per grape by five. The answer, 1.5, is the number of ounces in five grapes.
If five grapes are dried to make a raisin, they will weigh 0.0823 ounces (2.3335 grams).
How many raisins are in a Raisin Bran Bowl?
There are 18 raisins in a 1.25 ounce Raisin Bran Bowl. The single-serve Raisin Bran bowl is a healthy, convenient breakfast choice that’s popular among both children and adults. They have even become trendy among millennials thanks to their recipe revamp.
You can verify this yourself by physically counting the number of raisins in a Kellogg’s Raisin Bran bowl or multiplying your serving size of 1.25 ounces by 14.7. There are 14.7 raisins in each ounce of Raisin Bran. The number of raisins in a bowl comes from an experiment that a raisin lover studied.
Are the raisins in Raisin Bran real?
Kellogg’s Raisin Bran is a breakfast cereal created in 1926 that millions of customers enjoy as part of their breakfast routines. The cereal contains bran flakes and 100% natural raisins, which is the signature ingredient.
Which Raisin Bran has the most raisins?
Customers have reported that the 20-ounce box of Raisin Bran has the most amount of raisins, with a range of 294 to 381 raisins in the box. It’s no surprise that raisin lovers prefer the twenty-ounce box. The same experiments found that the 15-ounce box of Raisin Bran has the next highest raisin count.
How many raisins are in a box of Raisin Bran?
Raisin Bran cereal comes in a variety of different box and package sizes. Below are the average number of raisins that have been reported as being in each box of Raisin Bran.
- 15 ounce box: 221 raisins
- 16.6 ounce box: 245 raisins
- 20 ounce box: 338 raisins
- 25.5 ounce box: 320 raisins
- 38.25 ounce box: 564 raisins
Are there really 2 scoops of raisins in Raisin Bran?
Kellogg’s Raisin Bran is a breakfast cereal advertised by the company as containing two scoops of raisins. A timeless breakfast-table mystery is whether there are really two scoops of raisins in Raisin Bran cereal boxes.
The answer is that there are, in fact, two scoops of raisins in each box of Raisin Bran, but there is an important caveat: the scoop size varies with the size of the box! Larger boxes of Raisin Bran use larger scoops, while smaller boxes use smaller scoops. While the scoop size changes, the number of raisins in an ounce of Raisin Bran is consistent with around 14.7 to 19.1 raisins per ounce.
What is a raisin?
A raisin is a dried grape that has a wrinkly exterior due to the dehydration process that they go through. Raisins are a zero-fat, high-fiber food that contributes to your daily intake of vitamins, minerals, antioxidants, and fiber.
Raisins are found in many different types of food, such as breakfast cereals, bread, and cookies.
Are raisins grapes?
Raisins are dried grapes. The grapes are dried after harvesting to produce raisins. The final product is the raisins that we know and love.
Are raisins healthy?
Raisins are dried grapes and come in many colors, including green, black, blue, purple, and red. They are often eaten as a healthy snack because they are low-fat and low-sugar. They are a natural source of antioxidants and have beneficial effects on blood sugar levels. Raisins are versatile additions to breakfast foods, snack foods, and dessert recipes.
What are the benefits of raisins?
Raisins are dried grapes that are often eaten as a snack. They are low in fat and calories but high in fiber. Raisins also contain antioxidants and anti-inflammatories, making them a valuable addition to your diet. Thanks to their nutritional benefits and natural sugars, they are a welcome addition to breakfast recipes, snacks foods, and other dishes for extra flavor and nutrition.
In addition, there is evidence that raisins can aid in digestion, prevent anemia, protect red blood cells, help with heartburn, lower blood pressure, protect eye health, lower blood sugar, and improve your skin. So besides being a delicious snack, raisins have valuable health benefits too!
What are the disadvantages of raisins?
There are a few potential disadvantages to raisins. First, raisins are relatively high in sugar and calories. Its relatively high caloric content means that raisins can contribute to weight gain if eaten in large quantities.
Secondly, since they are high in sugar and sticky, they can cause tooth decay in young children unless close attention is paid to tooth brushing.
Lastly, raisins are toxic and potentially lethal to dogs. There are no specific antidotes for exposure to grapes or raisins, and all doctors can do is support your dog’s kidneys if they eat grapes or raisins.
Raisins for Anemia
Raisins are thought to effectively prevent anemia because the iron content boosts iron levels in the blood. In addition to iron, raisins contain copper and antioxidants that are good for creating and protecting your red blood cells. So enjoy a yummy snack while improving your health!
Nutritional Facts: Raisins
Raisins are a dried fruit that is low in fat and provides less than 90 calories per one-ounce serving. They also contribute to your daily intake of fiber, vitamins, and essential minerals. Raisins are a great snack option and can be enjoyed on their own or added to other dishes.
What is the serving size for raisins?
The standard serving size for raisins is one ounce.
How many raisins equal a serving of fruit?
A 1.5-ounce box of raisins is equal to one fruit serving. Increasing your daily intake of fruits and vegetables is an essential part of a well-balanced diet.
What is the nutritional value of a small box of raisins?
A small, one-ounce box of raisins contains 60 raisins, 90 calories, 22 grams of carbohydrates, 2 grams of fiber, and no fat, cholesterol, or sodium. A one-ounce serving size of raisins also contains 4% of the Daily Value for Vitamin A, Calcium, Vitamin B6, Iron, and Vitamin C.
Raisins are a good source of fiber and sugar.
Raisins are low in calories and contain no fat or saturated fat.
To find more nutritional information and understand how to fit raisins into your daily diet, refer to the nutrition label on your raisin package.
How many calories are in a small box of raisins?
A small, one-ounce box of raisins has 90 calories. You can verify this by referring to the box’s product label on the product packaging.
How many calories are in a 1 oz box of raisins?
There are 90 calories in a one-ounce box of raisins, which is 4.5% of a 2,000 daily calorie diet.
Since each one-ounce box contains 60 raisins, that works out to 1.5 calories per raisin.
How many carbs are in a 1 oz box of Sun-Maid raisins?
A 1 oz box of Sun-Maid raisins contains 22 grams of carbs. Sun-Maid raisins are 100% California sunshine dried grapes and have 0 grams of added sugar despite their carbohydrate content.
How much sugar is in a 1 oz box of raisins?
According to the product information, a 1 oz box of raisins contains about 17 grams of sugar, which is about 4.5 teaspoons of sugar.
Raisins contain linoleic acid, linolenic acid, and oleanolic acid, which fight bacteria in your mouth that cause cavities. So while raisins are relatively high in sugar, they are not necessarily bad for your teeth, as long as you brush your teeth daily.
How many carbs are in a handful of raisins?
A handful of raisins contains approximately 18 grams of carbohydrates.
Raisins are a low-fat food and provide less than 120 calories per serving.
Raisins contribute to our daily intake of fiber, vitamins, and essential minerals.
How many calories are in a 1/4 cup of raisins?
A 1/4 cup of raisins contains 144.5 calories. There are 1.7 ounces in a quarter of a cup of raisins, which equates to 144.5 calories.
Raisins: Serving Size Is Key
Raisins are dried grapes but are smaller and more nutrient-dense than fresh grapes. They are also high in sugar, which can be harmful if you eat too many of them. It is essential to be mindful of the serving size when eating raisins, especially if you are watching your weight. Excessive sugar consumption can lead to obesity and other health problems.
Amount per serving: Why raisins should be served in small portions
Raisins are dried grapes that have had their liquid content evaporated. While they are smaller than grapes, they are much more nutrient-dense. This is because they have been concentrated as the water inside the grape has evaporated. As a result, they have a relatively high calorie, sugar, and carb content and should be consumed in small portions.
How to serve raisins in a healthy way
Raisins are a great source of fiber, so serving them in healthy ways is possible. One healthy way to serve raisins is by making homemade granola that includes dried raisins, nuts, and seeds. It’s a great way to make the most of the natural sugars within raisins. Another option is to make a raisin oatmeal cake that includes raisins and walnuts. As always, practice good portion control.
What is the purpose of Nutrition Information and Nutrition Facts?
Nutrition information aims to provide consumers with the nutritional values of foods and beverages. This information can help people decide what to eat and drink. Nutrition Facts are a specific type of nutrition information that includes the number of servings in a package, the percentage of the daily value for each nutrient per serving, ingredient lists, and other vital details about a food or beverage product.
What is the difference between Nutrition Information and Nutrition Facts?
There are two types of nutritional information: nutrition information and nutrition facts. Nutrition information includes Calories, Proteins, Carbohydrates, and Fat, but does not include the Recommended Daily Intake (RDI) of each ingredient. On the other hand, Nutrition Facts have the Recommended Daily Intake (Percent Daily Values). Nutrition information and facts are critical to know if you want to have a healthy diet.
Frequently Asked Questions About Raisins
People often have specific questions about raisins. Here are the answers to some of the most common questions people ask about raisins.
Sun-Maid Raisins Nutrition Facts: Does Sun-Maid add sugar to their raisins?
No, Sun-Maid does not add sugar to their raisins. That’s great news for parents who want to feed their children a healthy, all-natural snack. Sun-Maid’s all-natural raisins are one of the only fruit snacks on the market that is made from whole fruit. You can find more information on your Sun-Maid raisins nutrition label, which is on the back of their packs of raisins.
Sun-Maid raisins are made from 100% real grapes and, as the Sun-Maid logo suggests, are dried under the warm California sun. They are fat-free, cholesterol-free, and have no added sugar or salt. Besides being a tasty and healthy snack all on their own, raisins are also a welcome addition to many recipes, including breakfast ideas like granola or fruit salads. It’s not surprising that their raisins, which are made with nothing but grapes and sunshine, are a popular snack among children and adults alike.
Are Sunmaid raisins black?
Sunmaid sells both regular California seedless raisins, which are dark in color, and golden raisins.
Should raisins be soaked in water?
While raisins are typically consumed raw, there are benefits to soaking raisins in water for twelve hours before eating them along with the water. The soaking process releases the vitamins, vitamins, and antioxidants on the skin of the raisins. By enhancing the antioxidant content, the soaking method makes eating raisins even healthier than they already are!
What happens when you eat too many raisins?
Eating too many raisins can cause gastrointestinal upset, including gas, bloating, and diarrhea. Raisins are high in sugar and can quickly cause an increase in blood sugar levels. This can lead to uncomfortable symptoms. It is best to enjoy raisins in moderation.
Can raisins hurt a dog?
Raisins are a common cause of food poisoning in dogs and can cause serious illness, kidney damage/failure, and death.
Symptoms of raisin and grape toxicity in dogs include vomiting, lack of appetite, tiredness, diarrhea, nausea, abdominal pain, abnormal levels of thirst, and excessive urination.
If your dog has ingested raisins, you should take him to the veterinarian as soon as possible to seek treatment or call pet poison control.
How many dogs have died from raisins?
Based on statistics provided by the ASPCA Animal Poison Control Center, approximately seven dogs die from eating raisins (or grapes) each year in the United States. Of the 140 reports to poison control, fifty dogs became sick, and seven died. This represents a mortality rate of 5%. The actual number of dogs that die from eating raisins each year is much higher, as the figures are only available for people who call the poison control hotline.
Although it’s unknown why raisins, currants, and grapes are so dangerous to dogs, they can cause gastrointestinal problems, kidney failure, and death. A toxic dose of raisins can be as low as 0.04 ounces per pound of bodyweight, so if your dog weighs 20 pounds, 0.8 ounces of raisins can cause death. Grapes have a toxic dose for dogs that is as low as 0.32 ounces per pound of body weight. A lethal dose can be even lower than this, as some twenty-pound dogs have died after eating just four grapes.
If your dog has gone on a raisin binge or even eating a few raisins, contact a veterinarian immediately, Pet Poison Helpline, or other animal poison control number.
Can one raisin hurt a dog?
Theoretically, one raisin can hurt a dog because raisins are known to cause serious illness, kidney failure, and death in dogs. In reality, the lethal raisin dose is probably more than one raisin, but it is good to call your veterinarian or a pet poison control service for expert advice. There’s nothing worse for a dog mom or dad than a sick dog.
What is the measure of one cup?
There are 6.8 dry ounces, equal to 128 grams, in one dry cup. A dry cup is a unit of measurement (measurement tool) used to measure cooking ingredients such as raisins, flour, nuts, and more.
Raisin Bran says there are “two scoops” of raisins in every box of Raisin Bran cereal, but these scoops are not equal to a dry cup.
One 6.8 ounce cup of raisins contains 585 calories and 151 grams of carbohydrates.
How many tablespoons are in a cup?
There are sixteen tablespoons in a cup.
How many cups is 1 lb of confectioners sugar?
A one-pound box of confectioner’s sugar equals 2.35 dry cups.
To calculate this yourself, take the weight of the confectioners’ sugar, which is equal to 16 ounces, and divide by 6.8 ounces per dry cup. The answer is 2.35, which is the number of cups in a pound of confectioners sugar.